This year on the 21st of July, Race For Life takes over Verulamium Park, St Albans with a 5k and 10k course. Join hundreds of others to walk, jog or run 5k or 10k and raise valuable funds for life-saving research. Do it by yourself, with your whole family or build a team of friends or colleagues. Whatever your ability, help beat cancer sooner! Sign up online at raceforlife.org.uk.