<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>stalbanslife &#187; Sport</title>
	<atom:link href="http://stalbanslife.co.uk/category/leisure/sport/feed" rel="self" type="application/rss+xml" />
	<link>http://stalbanslife.co.uk</link>
	<description>One click away from all you need to know about life in St Albans....</description>
	<lastBuildDate>Tue, 24 Jan 2012 14:18:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Get the body out there for charity</title>
		<link>http://stalbanslife.co.uk/leisure/sport/get-the-body-out-there-for-charity</link>
		<comments>http://stalbanslife.co.uk/leisure/sport/get-the-body-out-there-for-charity#comments</comments>
		<pubDate>Wed, 11 May 2011 09:21:54 +0000</pubDate>
		<dc:creator>Maria Larmer</dc:creator>
				<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[midnight walk]]></category>
		<category><![CDATA[verulamium]]></category>

		<guid isPermaLink="false">http://stalbanslife.co.uk/?p=1460</guid>
		<description><![CDATA[<a href="http://stalbanslife.co.uk/leisure/sport/get-the-body-out-there-for-charity"><img align="left" hspace="5" width="100" src="http://stalbanslife.co.uk/wp-content/uploads/2011/05/RUGBY-OA-225-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="Cycle St Albans" /></a>Passing our Fire Station on London Rd, St Albans last week, I noticed three large signs enticing me to get  ready for upcoming active events in the area. Although, I am proudly partaking in the easiest one (see last post!), ]]></description>
		<wfw:commentRss>http://stalbanslife.co.uk/leisure/sport/get-the-body-out-there-for-charity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run, Jog or Walk &#8211; The St Albans Half Marathon 2011</title>
		<link>http://stalbanslife.co.uk/leisure/sport/run-jog-or-walk-the-st-albans-half-marathon-2011</link>
		<comments>http://stalbanslife.co.uk/leisure/sport/run-jog-or-walk-the-st-albans-half-marathon-2011#comments</comments>
		<pubDate>Tue, 03 May 2011 12:59:05 +0000</pubDate>
		<dc:creator>Maria Larmer</dc:creator>
				<category><![CDATA[Parks and Gardens]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[charities]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[verulamium park]]></category>

		<guid isPermaLink="false">http://stalbanslife.co.uk/?p=1438</guid>
		<description><![CDATA[<a href="http://stalbanslife.co.uk/leisure/sport/run-jog-or-walk-the-st-albans-half-marathon-2011"><img align="left" hspace="5" width="100" src="http://stalbanslife.co.uk/wp-content/uploads/2011/05/Sept-2010-compact-camera-024-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="St Albans" /></a>It's that active time of year again and both the Willow Foundation (special days for seriously ill 16-40 yr olds) and Every-Man Campaign (stamping our male cancer) hope that the event will be as successful as ever.


]]></description>
		<wfw:commentRss>http://stalbanslife.co.uk/leisure/sport/run-jog-or-walk-the-st-albans-half-marathon-2011/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladies Open Days at Verulam Golf Club</title>
		<link>http://stalbanslife.co.uk/tourism/ladies-golf-open-day-verulam-golf-club</link>
		<comments>http://stalbanslife.co.uk/tourism/ladies-golf-open-day-verulam-golf-club#comments</comments>
		<pubDate>Tue, 08 Mar 2011 10:52:04 +0000</pubDate>
		<dc:creator>Maria Larmer</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Tourism]]></category>
		<category><![CDATA[sam ryder]]></category>
		<category><![CDATA[verulam golf club]]></category>

		<guid isPermaLink="false">http://stalbanslife.co.uk/?p=1323</guid>
		<description><![CDATA[<a href="http://stalbanslife.co.uk/tourism/ladies-golf-open-day-verulam-golf-club"><img align="left" hspace="5" width="100" src="http://stalbanslife.co.uk/wp-content/uploads/2011/03/OCT-NOV-09-St-Albans-market-017-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="Sam Ryder" /></a>Verulam Golf Club, which prides itself as a thriving Par 72 course and home of the Ryder's Cup, is situated to the south of St Albans.

Next month, they are holding two open days for ladies 
]]></description>
		<wfw:commentRss>http://stalbanslife.co.uk/tourism/ladies-golf-open-day-verulam-golf-club/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s on for the family in February</title>
		<link>http://stalbanslife.co.uk/leisure/sport/whats-on-for-the-family-in-february</link>
		<comments>http://stalbanslife.co.uk/leisure/sport/whats-on-for-the-family-in-february#comments</comments>
		<pubDate>Thu, 03 Feb 2011 19:40:58 +0000</pubDate>
		<dc:creator>Maria Larmer</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Museums]]></category>
		<category><![CDATA[Parks and Gardens]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[alban arena]]></category>
		<category><![CDATA[museum]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[theatre]]></category>
		<category><![CDATA[verulamium]]></category>

		<guid isPermaLink="false">http://stalbanslife.co.uk/?p=1269</guid>
		<description><![CDATA[<a href="http://stalbanslife.co.uk/leisure/sport/whats-on-for-the-family-in-february"><img align="left" hspace="5" width="100" height="100" src="http://stalbanslife.co.uk/wp-content/uploads/2011/02/DSCN1724-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Verulamium Park" /></a>February's weather is cold and dull but  there is plenty on in this city for the family to get out and enjoy. Here are just a few examples but follow the links to find out lots more about each venue.

]]></description>
		<wfw:commentRss>http://stalbanslife.co.uk/leisure/sport/whats-on-for-the-family-in-february/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think Verulam for local services!</title>
		<link>http://stalbanslife.co.uk/stalbanslife/think-verulam-for-local-services</link>
		<comments>http://stalbanslife.co.uk/stalbanslife/think-verulam-for-local-services#comments</comments>
		<pubDate>Thu, 12 Aug 2010 13:23:49 +0000</pubDate>
		<dc:creator>Maria Larmer</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[stalbanslife]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[verulamium]]></category>

		<guid isPermaLink="false">http://wordpresswebservices.com/stalbanslife/?p=802</guid>
		<description><![CDATA[<a href="http://stalbanslife.co.uk/stalbanslife/think-verulam-for-local-services"><img align="left" hspace="5" width="100" height="100" src="http://stalbanslife.co.uk/wp-content/uploads/2010/08/Image004-150x150.jpg" class="alignleft wp-post-image tfe" alt="Verulamium Park" title="" /></a>The word Verulam stems from the old word Verulamium (St Albans). You may have noticed this word associated with companies or entertainment all over this city. If not, read on and see who you can support.

]]></description>
		<wfw:commentRss>http://stalbanslife.co.uk/stalbanslife/think-verulam-for-local-services/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

